Hand stitching = Sanity
That's just the truth for me. My most recent embroidery block has seen stitches added in 4 cities, on 2 trains, several buses, and at 2 local parks this past week. Whenever I feel overwhelmed I just put in my earphones, listen to some favourite music, and get out my hand stitching. Not much progress was made on the stitching, but it was the act of focusing, of slowing down, of getting grounded in the current moment that was the important accomplishment.
Here is a photo of my embroidery project getting a few more stitches added while relaxing at the park.
A beautiful swan swam serenely by to add to the calming factor.
Ahhhh now I can actually breathe deeply and start to feel a little of that relaxed happy feeling that had been MIA all week.
Or maybe it was a "sugar rush" from this fantastic lavender cupcake that I devoured while hand stitching?
WOW that was delicious!
This stitching and cupcake eating in the park experience was a treat for all my senses.
What are you hand stitching today?
I wish I could pass around some lavender cupcakes for everyone to enjoy, but I can encourage you to take your hand work project outside to enjoy putting in some stitches "en plein air" (it's really a painting term, but we're going to use it to apply to stitching outdoors).
Happy Slow Stitching Sunday!