|Nancy's knitting hands|
I read a blog post about the benefits of stitching therapy, and although there are no references to any research to back up these claims, I'm happy to believe they are true. The health benefits listed are:
*Improves Hand-Eye Coordination
*Helps Maintain Proper Posture
*Keeps Your Fingers Nimble
*Lowers High Blood Pressure
*Helps the Immune System
|Sandy's wool appliqueing hands|
Wouldn't you like to experience all of the above benefits? Well then, go get your stitching project and start enjoying these benefits right now!
It takes great restraint for me to not start another project, but the love of what I'm stitching now is motivating me to stick with my decision.
Here is this week's progress on my Stitcher's Revolution embroidery.
What are you hand stitching today?
Link up your blog post below and share your progress with us.